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The exercise leader or health/fitness instructor should modify exercise sessions for participants with hypertension by

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The exercise leader or health/fitness instructor should modify exercise sessions for participants with hypertension by

A.

Shortening the cool-down to less than 5 minutes.

B.

Eliminating resistance training completely.

C.

Prolonging the cool-down.

D.

Implementing high-intensity (>85% of HRR), short-duration intervals.

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  • Update on: Jan 2, 2026
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TESTED 02 Jan 2026