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After having the client perform a push-up exercise, a personal trainer wants to stretch the...

After having the client perform a push-up exercise, a personal trainer wants to stretch the client's agonist muscles and strengthen the antagonist muscles at the shoulder. What joint action must the client perform in order to accomplish this?

A.

Horizontal shoulder flexion

B.

Horizontal shoulder adduction

C.

Horizontal shoulder extension

D.

Horizontal shoulder retraction

ACE Fitness ACE-Personal-Trainer Summary

  • Vendor: ACE Fitness
  • Product: ACE-Personal-Trainer
  • Update on: Jan 2, 2026
  • Questions: 274
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