When a client is performing a dumbbell chest press, the trainer should spot the client...

When spotting a dumbbell chest press, NASM recommends placing the hands at the client’s wrists to help control the path of the dumbbells without restricting elbow movement.

Spotting at the elbows or forearms offers less stability and could allow the weight to drift into unsafe positions. Holding the dumbbells directly can disrupt the client’s grip and balance. By spotting at the wrists, the trainer can assist only as much as needed while allowing the client to maintain proper form.