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A client is doing some dry land training with core exercises for an upcoming swim...

A client is doing some dry land training with core exercises for an upcoming swim meet by working on back extension movements with arms overhead. The client is greatly fatiguing and breaking form but wants to continue. The personal trainer modifies the exercise by having the client lower arms to the side and continue the exercise. What is being applied in this modification?

A.

Muscle fiber arrangements

B.

Muscle force production

C.

Lever length

D.

Attachment force innovation

ACE Fitness ACE-Personal-Trainer Summary

  • Vendor: ACE Fitness
  • Product: ACE-Personal-Trainer
  • Update on: Jan 2, 2026
  • Questions: 274
Price: $52.5  $149.99
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