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NASM Personal Trainer (CPT) Free Practice Questions

Getting ready for your NASM Personal Trainer CPT exam can feel like a big hurdle, right? Don't worry, we've got your back! Jump into our completely free CPT practice questions - they're just like the real test, designed to help you get comfortable and pinpoint exactly what you need to study more. Let's get you feeling super confident for exam day!

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21. Which of the following is a contraindication to exercise?
22. On the flexibility continuum, corrective flexibility consists of which of the following?
23. When a client performs a rotation chest pass, what is the proper position for the...
24. Which of the following data should a trainer obtain when gathering objective information for a...
25. In order for exhalation to occur, the diaphragm
26. Proprioceptors are elements within the body that assist with the
27. A trainer is instructing a client about performing an OHSA.
28. A personal trainer uses a heart rate monitor during a client's training session to provide...
29. A trainer is working with a client who is overweight.
30. Which of the following goal-setting techniques should a trainer use for a client who wants...
31. What muscle type is striated and voluntary?
32. A client previously focused on gaining muscle has requested to be converted to a fat-loss...
33. Which of the following is an effect of dehydration?
34. When a client is performing a dumbbell chest press, the trainer should spot the client...
35. Self-myofascial release will decrease the excitation of which of the following?
36. Which joint is MOST susceptible to sports-related, lateral movement, and collision injuries?
37. A trainer is working with a client during a ball squat.
38. Which of the following refers to the neuromuscular phenomenon that occurs when secondary muscles take...
39. Which energy source is initially utilized at the beginning of an aerobic activity session?
40. Which of the following exercises primarily uses the ATP-PC system in the process of energy...

NASM CPT Summary

  • Vendor: NASM
  • Product: CPT
  • Update on: Aug 31, 2025
  • Questions: 227
  • Page: 2 / 4
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TESTED 31 Aug 2025